Dedicated Modern Help

Along with self help THERAPIES, my relaxed modern approach that also fits my persona helps individuals to feel at ease. I will guide to Realign Mind, Body, and Spirit without breaking the bank. I utilise Mindfulness and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your Spirituality and your Aura, I approach good mental health with an open mind and an open heart.